February 16, 2015
breathing

Are You Breathing Properly?

We all take about 20,000 breaths a day but, believe it or not, most of us do not breathe effectively. If you want to see a […]
May 2, 2015
self-destruct

How To Stop a SUDDEN EXPLOSIVE OUTBURST That You May Really Regret!

Have you ever had that moment when you suddenly, out-of-the-blue, EXPLODE?! It could be with family, friends, colleagues at work or a complete stranger. One minute […]
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